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Fried flounder

Fried flounder

Juicy and tender fish with a crisp! The fried flounder turns rosy and crispy, due to which it has a beautiful presentable appearance. At the same time, flounder meat remains soft, juicy and insanely tender inside. This dish is perfect for dinner or lunch. It can also be served as an appetizing cold appetizer at a buffet table.

Ingredients
Serves: +
  • Flounder3 pcs
  • Breadcrumbs3 tbsp
  • Paprika2 gr
  • Pepper1 gr
  • Chives1 bunch
Per serving

Calories: 450 kcal

Proteins: 90 g

Fats: 23 g

Carbohydrates: 67 g

Method
45 mins Video recipe Print
  • Rinse and clean the fish. Bread fish mixed with paprika, crackers and pepper

  • Fry on both sides until golden

  • Cool and put on a dish. Decorate with greens


Serve flounder with mashed potatoes, or grilled vegetables, or with a sauce of tomatoes, garlic and herbs.

Bon Appettit!!

Rating
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