Baked trout is distinguished by its unusual tenderness and delicate aroma. Bake fillet or trout steaks, or even whole fish. A recipe that will allow you to cook a great dish for a romantic evening.
Baked trout
Ingredients
Serves:
–
+
- Trout1 pcs
- Lemon1 pcs
- Salt taste
- Pepper taste
Per serving
Calories: 600 kcal
Proteins: 90 g
Fats: 34 g
Carbohydrates: 45 g
Method
-
Chopped trout into steaks
-
Put the steaks on the foil, add vegetable oil, pepper and salt to taste
-
Cover with foil and bake in the oven for 30 minutes. Put on a plate and garnish with lemon slices
The dish is ready. Baked trout will be a great dinner after a hard day.
Bon Appetit!
